Online-Kurse für DICH

Wir wollen, dass Du jederzeit auch unabhängig von uns und unseren Workouts trainieren kannst.
Dafür haben wir Dir unsere Online-Kurse zusammengestellt.

Du hast bereits Zugang zu diesen Kursen? Dann logge Dich hier ein.

Grundlagenkurs: Bodyweight

Perfekt für Einsteiger, um ein Gefühl für Übungen mit dem eigenen Körpergewicht und ihre korrekte Ausführung zu bekommen.

Outdoor Fitness Kurs

Alles, was Du wissen musst, um im Freien mit dem eigenen Körpergewicht ein Ganzkörper-Workout einfach und effektiv durchführen zu können

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"61041834deae2":{"name":"Main Accent","parent":-1},"61041834deae3":{"name":"2nd Accent","parent":"61041834deae2"},"61041834deae4":{"name":"3nd Accent","parent":"61041834deae2"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"61041834deae2":{"val":"rgb(58, 159, 205)","hsl":{"h":198,"s":0.5951,"l":0.5157},"selector":".tqb-next-icon","css_property":"color"},"61041834deae3":{"val":"rgb(59, 162, 206)","hsl_parent_dependency":{"h":198,"l":0.52,"s":0.6},"selector":".tqb-answer-inner-wrapper:not(.tqb-open-ended-wrapper)"},"61041834deae4":{"val":"rgb(59, 162, 206)","hsl_parent_dependency":{"h":198,"l":0.52,"s":0.6},"selector":"#tqb-open-type-answer","css_property":"border-color"}}},"original":{"colors":{"61041834deae2":{"val":"rgb(5, 81, 130)","hsl":{"h":"204","s":"0.93","l":"0.27"},"selector":".tqb-next-icon","css_property":"color"},"61041834deae3":{"val":"rgb(5, 81, 130)","hsl_parent_dependency":{"h":"204","s":"0.93","l":"0.27"},"selector":".tqb-answer-inner-wrapper:not(.tqb-open-ended-wrapper)"},"61041834deae4":{"val":"rgb(5, 81, 130)","hsl_parent_dependency":{"h":"204","s":"0.93","l":"0.27"},"selector":"#tqb-open-type-answer","css_property":"border-color"}}}}]}__CONFIG_colors_palette__
33% fertig
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"61041834e5e55":{"name":"Main Accent","parent":-1},"61041834e5e56":{"name":"2nd Accent","parent":"61041834e5e55"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"61041834e5e55":{"val":"rgb(27, 146, 19)","hsl":{"h":"116","s":"0.77","l":"0.32"},"selector":".tqb-progress-completed"},"61041834e5e56":{"val":"rgb(150, 209, 145)","hsl_parent_dependency":{"h":"115","s":"0.41","l":"0.69"},"selector":".tqb-next-item"}}}}]}__CONFIG_colors_palette__
Question text
Question description
Answer feedback
Answer 1
Answer feedback
Answer 2
<#= item.get('text') #>
<#= item.get('text') #>

Characters: <#= settings.get_max_value() #>